Realign your body.
rhiannon@rhialign.com
0421061928
Northern Beaches
Sydney, NSW
Move with me.
Personal Trainer
Pre-Natal Specialist
Sports Massage Therapist
Mat & Reformer Pilates / Barre Instructor
I am a Personal Trainer, Massage Therapist & Pilates instructor.
With a background in professional dance, 1-2-1 experience in the athletic world, specialising with pre-natal clients and teaching in boutique studio spaces. I am hot on form, alignment and understanding why your body moves the way it does. My aim is to inspire, educate and find enjoyment in your training!
Whether it’s to destress, prehab your body for the future, rehab your body post injury, continue to move whilst pregnant or for general health & wellbeing. I tailor your session to what your body and mind needs.
Having learnt from some of the best in the UK and US fitness industry, I’ve had the opportunity to take my work to Australia whilst teaching on retreats around the globe.
Expect a supportive energy to guide you towards what you’ve been thinking you want to achieve. Let’s action that.
A curated wellness experience.
Deep Tissue / Sports Massage
Small Group Pilates
Services
Personal Training
Pre / Post Natal Training
“Rhiannon is so good at what she does. She’s incredibly knowledgeable about the human body and how to take care of it and enhance performance. I’ve seen my strength, alignment and flexibility improve so much from her Pilates classes this year. The class format and quality of instruction is excellent. She has been one of the best teachers/trainers in London.”
Stuart, Pilates Client
“Rhiannon is such a friendly person yet so professional and approachable!!! I came to Myoset looking for some light postnatal Pilates and couldn't have asked for anyone better to teach me how to start doing Pilates. Rhiannon is so patient and really pays attention to giving personalised tips and making it work for you! Highly recommend anytime!”
Sarah, Pilates Client
“So good! I haven't had problems with my sciatica since I've been doing my mobility workouts. Smashing it everyday.”
Maryam, Private Client
