Based in Sydney, Accessible Online
Trained in Professional Dance & Musical Theatre, Urdang Academy, London
Certified in Personal Training, Mat & Reformer Pilates, Pre & Post Natal and Sports Massage
A specially curated programme for your individual needs
A dynamic workout to strengthen and lengthen your muscles, mobilise your joints and improve your posture
Feel confident training throughout your pregnancy and learn about the changes in each trimester
Release tension, speed up injury recovery and help maintain your athletic performance.